Thursday, 18 November 2010

Rod Stewart health obsessed

Rocker Rod Stewart is worried taking his health. He is obsessed with keeping fit because he's "terrified" of falling victim to his family's long history of heart problems.

Stewart who had previously faced the severe throat cancer, wants to be now more fitted and strict with his food routine to stay for as long time as possible by sticking to a strict eating and fitness regime to prevent any heart issues.

I work like a dog to look like this. There's no easy option. I'm obsessed with my health. I love my life and want to live as long as I possibly can so I do whatever it takes. I eat right, I exercise, I'm a total fanatic and pretty much a germo-phobe.

"The one thing that absolutely terrifies me is getting sick so I do everything I can to eliminate that... I've been on a (soccer) team all my life. I play now in an over-50s veterans' league. We have 30 players so you're on for one half and then off, but it's still 45 minutes of running around a pitch.

"I also have a trainer five days a week. I do an hour or two hours a day, a lot of cardio to clear out the arteries. I'm Scottish and we have a history of heart problems in the family. It's all about cleaning out the fat on the inside." said Rod Stewart in Britain's Daily Mirror

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